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Moqueca (Fish stew)

Monday Oct 4, 2010

1 lb red snapper

Marinade:

1/ 4 cup lime juice

1 t salt

1 t pepper

1 T chopped cilantro

Marinade the fish  for about 1 hour

In a Sauce pan, sauté:

½ onion diced

3 garlic minced

1 T olive oil and ½ T oleo de dende

When onions are translucent add 1 can diced tomatoes

½ t cayenne pepper

Add in the marinated fish

Cover in medium low and cook for about 20 minutes

Add 2/3 c coconut milk

Cook for about 10-15 minutes

Serve with rice

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